Poultry · Nutrition facts

Spicy Chicken Pasta

54 kcal per 100 g, with 6.4 g protein, 26 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 pack (275 g)
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Spicy Chicken PastaNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
6.4 g
Protein
18% of calories
26 g
Carbs
71% of calories
1.8 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4g
Saturated fat0.3g2% DV
Cholesterol7.7mg3% DV
Sodium54.9mg2% DV
Potassium238mg5% DV
Calcium19mg1% DV
Iron1mg6% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10072967 · Data last verified:

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Common questions

How many calories are in Spicy Chicken Pasta?

Spicy Chicken Pasta by TESCO has 54 kcal per 100 g. One serving (275 g) is about 148 kcal.

How much protein is in Spicy Chicken Pasta?

Spicy Chicken Pasta contains 6.4 g of protein per 100 g — about 17.6 g per 275 g serving.

Is Spicy Chicken Pasta high in carbs?

Yes — carbohydrates provide 71% of its calories (26 g per 100 g, of which 4 g is sugar). It also delivers 1.7 g of fiber.

Is Spicy Chicken Pasta low in sodium?

Yes — just 54.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spicy Chicken Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spicy Chicken Pasta is 100 calories?

About 185 g of Spicy Chicken Pasta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Chicken Pasta a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Spicy Chicken Pasta high in sugar or fat?

Per 100 g it has 4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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