Other · Nutrition facts

Cobb

150 kcal per 100 g, with 5.8 g protein, 2.9 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Low carbIron rich
Track it in the free Dietly app
CobbNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
2.9 g
Carbs
7% of calories
13.5 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat2.4g12% DV
Sodium357.5mg16% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279407371 · Data last verified:

Compare Cobb with another food

Barcode

scan it with any barcode app

0071279407371

Dietly — AI Calorie Counter

Log Cobb in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cobb?

Cobb by Fresh Express has 150 kcal per 100 g.

How much protein is in Cobb?

Cobb contains 5.8 g of protein per 100 g.

Is Cobb keto-friendly?

With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cobb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Cobb is 100 calories?

About 67 g of Cobb equals 100 kcal.

Is Cobb a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Cobb high in sugar or fat?

Per 100 g it has 1.4 g sugar and 13.5 g fat (2.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API