Other · Nutrition facts

Cinnamon Roll Bio Mandelmus

595 kcal per 100 g, with 20 g protein, 22 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Cinnamon Roll Bio MandelmusNutri-Score CCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
14% of calories
22 g
Carbs
15% of calories
45 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar12g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium651.8mg14% DV
Calcium124.6mg10% DV
Iron4mg22% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260737540019 · Data last verified:

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4260737540019

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Common questions

How many calories are in Cinnamon Roll Bio Mandelmus?

Cinnamon Roll Bio Mandelmus by Naughty Nuts has 595 kcal per 100 g.

How much protein is in Cinnamon Roll Bio Mandelmus?

Cinnamon Roll Bio Mandelmus contains 20 g of protein per 100 g.

Is Cinnamon Roll Bio Mandelmus a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Cinnamon Roll Bio Mandelmus high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Cinnamon Roll Bio Mandelmus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cinnamon Roll Bio Mandelmus a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cinnamon Roll Bio Mandelmus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (12 g), saturated fat (6.2 g); points in favor come from fiber (9 g), protein (20 g). Overall that places it in band C.

How much Cinnamon Roll Bio Mandelmus is 100 calories?

About 17 g of Cinnamon Roll Bio Mandelmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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