Snacks · Nutrition facts

Chocolat Au Lait

by Château

545 kcal per 100 g, with 8.1 g protein, 55.1 g carbs and 31.9 g fat. Full micronutrients and serving info below.

Serving: 1 barre de 28.6g
Good proteinCalorie denseCalcium rich
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Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
8.1 g
Protein
6% of calories
55.1 g
Carbs
41% of calories
31.9 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar54.2g
Saturated fat19.7g98% DV
Cholesterol22.6mg8% DV
Sodium80mg3% DV
Potassium262.2mg6% DV
Calcium209.9mg16% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26039572 · Data last verified:

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait by Château has 545 kcal per 100 g. One serving (29 g) is about 156 kcal.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 8.1 g of protein per 100 g — about 2.3 g per 29 g serving.

Is Chocolat Au Lait high in sugar?

Yes — 54.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Chocolat Au Lait low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat Au Lait a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (54.2 g), saturated fat (19.7 g); points in favor come from fiber (3.3 g), protein (8.1 g). Overall that places it in band D.

How much Chocolat Au Lait is 100 calories?

About 18 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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