Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010228004730 · Data last verified:
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Common questions
How many calories are in Cheesy Brew Bites?
Cheesy Brew Bites has 300 kcal per 100 g.
How much protein is in Cheesy Brew Bites?
Cheesy Brew Bites contains 14 g of protein per 100 g.
Is Cheesy Brew Bites a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cheesy Brew Bites low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Cheesy Brew Bites high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Cheesy Brew Bites high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheesy Brew Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Cheesy Brew Bites is 100 calories?
About 33 g of Cheesy Brew Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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