Other · Nutrition facts

Quiche Lorraine

282 kcal per 100 g, with 10.6 g protein, 18.6 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.6 g
Protein
15% of calories
18.6 g
Carbs
26% of calories
18.3 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.1g
Saturated fat8.9g44% DV
Sodium311mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251589341 · Data last verified:

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5010251589341

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Morrisons has 282 kcal per 100 g. One serving (100 g) is about 282 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.

Is Quiche Lorraine a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Quiche Lorraine low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Quiche Lorraine high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 35 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 1.1 g sugar and 18.3 g fat (8.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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