Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00800396 · Data last verified:
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Common questions
How many calories are in Chapattis?
Chapattis by Marks & Spencer has 342 kcal per 100 g.
How much protein is in Chapattis?
Chapattis contains 0.9 g of protein per 100 g.
Is Chapattis high in carbs?
Yes — carbohydrates provide 78% of its calories (56.6 g per 100 g, of which 3.1 g is sugar). It also delivers 10.1 g of fiber.
Is Chapattis a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Chapattis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.1 g). Overall that places it in band B.
How much Chapattis is 100 calories?
About 29 g of Chapattis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chapattis high in sugar or fat?
Per 100 g it has 3.1 g sugar and 6.5 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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