Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3430595656561 · Data last verified:
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Common questions
How many calories are in Ceci Al Vapore?
Ceci Al Vapore has 128 kcal per 100 g.
How much protein is in Ceci Al Vapore?
Ceci Al Vapore contains 6.7 g of protein per 100 g.
Is Ceci Al Vapore low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.
Is Ceci Al Vapore a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Ceci Al Vapore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Ceci Al Vapore is 100 calories?
About 78 g of Ceci Al Vapore equals 100 kcal.
Is Ceci Al Vapore high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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