Snacks · Nutrition facts

Caramilk

552 kcal per 100 g, with 7.2 g protein, 58 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Serving: 4 square (25 g)
Calorie dense
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CaramilkNutri-Score ECompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
58 g
Carbs
42% of calories
32.4 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar56g
Saturated fat19.6g98% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300617290278 · Data last verified:

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9300617290278

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Common questions

How many calories are in Caramilk?

Caramilk by Cadbury has 552 kcal per 100 g. One serving (25 g) is about 138 kcal.

How much protein is in Caramilk?

Caramilk contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Caramilk high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Caramilk high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Caramilk low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Caramilk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (56 g), saturated fat (19.6 g). Overall that places it in band E.

How much Caramilk is 100 calories?

About 18 g of Caramilk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramilk high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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