Snacks · Nutrition facts

Cheese & Onion Flavoured Crinkle Cut Potato Chips

by Smith's

545 kcal per 100 g, with 7.1 g protein, 51.3 g carbs and 33.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (45 g)
Calorie densePotassium
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Cheese & Onion Flavoured Crinkle Cut Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
51.3 g
Carbs
38% of calories
33.6 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat2.4g12% DV
Trans fat0.4g
Sodium413.3mg18% DV
Potassium1571.1mg33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310015233579 · Data last verified:

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Common questions

How many calories are in Cheese & Onion Flavoured Crinkle Cut Potato Chips?

Cheese & Onion Flavoured Crinkle Cut Potato Chips by Smith's has 545 kcal per 100 g. One serving (45 g) is about 245 kcal.

How much protein is in Cheese & Onion Flavoured Crinkle Cut Potato Chips?

Cheese & Onion Flavoured Crinkle Cut Potato Chips contains 7.1 g of protein per 100 g — about 3.2 g per 45 g serving.

Why does Cheese & Onion Flavoured Crinkle Cut Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sodium (413.3 mg). Overall that places it in band C.

How much Cheese & Onion Flavoured Crinkle Cut Potato Chips is 100 calories?

About 18 g of Cheese & Onion Flavoured Crinkle Cut Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese & Onion Flavoured Crinkle Cut Potato Chips high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Cheese & Onion Flavoured Crinkle Cut Potato Chips a good source of potassium?

It is a good source: 1571.1 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Cheese & Onion Flavoured Crinkle Cut Potato Chips high in sugar or fat?

Per 100 g it has 3.1 g sugar and 33.6 g fat (2.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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