Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464874442002 · Data last verified:
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Common questions
How many calories are in Blondie?
Blondie has 364 kcal per 100 g.
How much protein is in Blondie?
Blondie contains 5.2 g of protein per 100 g.
Is Blondie high in sugar?
Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Blondie high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Blondie low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Blondie a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Blondie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (21.6 g), saturated fat (13.3 g); points in favor come from fiber (9.2 g). Overall that places it in band C.
How much Blondie is 100 calories?
About 27 g of Blondie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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