Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015481008830 · Data last verified:
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Common questions
How many calories are in Bio Lachsschinkem?
Bio Lachsschinkem by BioLust has 124 kcal per 100 g.
How much protein is in Bio Lachsschinkem?
Bio Lachsschinkem contains 27 g of protein per 100 g.
Is Bio Lachsschinkem a good source of protein?
Yes — 27 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Bio Lachsschinkem keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Lachsschinkem high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Why does Bio Lachsschinkem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Bio Lachsschinkem is 100 calories?
About 81 g of Bio Lachsschinkem equals 100 kcal.
Is Bio Lachsschinkem a good source of potassium?
It is a moderate source: 363.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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