Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459133271 · Data last verified:
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Common questions
How many calories are in Bio-haferdrink Natur?
Bio-haferdrink Natur by My Vay has 40 kcal per 100 g. One serving (250 g) is about 100 kcal.
How much protein is in Bio-haferdrink Natur?
Bio-haferdrink Natur contains 0.7 g of protein per 100 g — about 1.8 g per 250 g serving.
Is Bio-haferdrink Natur low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio-haferdrink Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio-haferdrink Natur is 100 calories?
About 250 g of Bio-haferdrink Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-haferdrink Natur high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Bio-haferdrink Natur high in sugar or fat?
Per 100 g it has 4.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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