Beverages · Nutrition facts

Hafer Drink

53 kcal per 100 g, with 0.9 g protein, 9.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Hafer DrinkNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
9.3 g
Carbs
73% of calories
1.1 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium54.3mg1% DV
Calcium12.8mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063608500026 · Data last verified:

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Barcode

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4063608500026

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Common questions

How many calories are in Hafer Drink?

Hafer Drink by Velike has 53 kcal per 100 g.

How much protein is in Hafer Drink?

Hafer Drink contains 0.9 g of protein per 100 g.

Is Hafer Drink low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Hafer Drink low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hafer Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Hafer Drink is 100 calories?

About 189 g of Hafer Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafer Drink high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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