Snacks · Nutrition facts

Belgium Sugar Pearl Waffles

467 kcal per 100 g, with 6.3 g protein, 51.3 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgium Sugar Pearl WafflesNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
5% of calories
51.3 g
Carbs
44% of calories
25.9 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Sugar24.2g
Saturated fat12.6g63% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0703694584701 · Data last verified:

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0703694584701

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Common questions

How many calories are in Belgium Sugar Pearl Waffles?

Belgium Sugar Pearl Waffles has 467 kcal per 100 g.

How much protein is in Belgium Sugar Pearl Waffles?

Belgium Sugar Pearl Waffles contains 6.3 g of protein per 100 g.

Is Belgium Sugar Pearl Waffles high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Belgium Sugar Pearl Waffles high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Why does Belgium Sugar Pearl Waffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24.2 g), saturated fat (12.6 g). Overall that places it in band E.

How much Belgium Sugar Pearl Waffles is 100 calories?

About 21 g of Belgium Sugar Pearl Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgium Sugar Pearl Waffles high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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