Snacks · Nutrition facts

Colombie Terroir Cordoba

456 kcal per 100 g, with 9.6 g protein, 45.7 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Colombie Terroir CordobaNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
9.6 g
Protein
8% of calories
45.7 g
Carbs
38% of calories
29.2 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar39.1g
Saturated fat10.2g51% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2297mg49% DV
Calcium89.2mg7% DV
Iron28.4mg158% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632793114 · Data last verified:

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0705632793114

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Common questions

How many calories are in Colombie Terroir Cordoba?

Colombie Terroir Cordoba by Millesime Chocolat has 456 kcal per 100 g.

How much protein is in Colombie Terroir Cordoba?

Colombie Terroir Cordoba contains 9.6 g of protein per 100 g.

Is Colombie Terroir Cordoba high in sugar?

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Colombie Terroir Cordoba high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Colombie Terroir Cordoba low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Colombie Terroir Cordoba a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Colombie Terroir Cordoba have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (39.1 g), saturated fat (10.2 g); points in favor come from fiber (5 g), protein (9.6 g). Overall that places it in band D.

How much Colombie Terroir Cordoba is 100 calories?

About 22 g of Colombie Terroir Cordoba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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