Barista Oat Beverage - Can

Barista Oat Beverage - Can by Minor Figures has 48 kcal per 100 g.

Barista Oat Beverage - Can contains 0.4 g of protein per 100 g.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 208 g of Barista Oat Beverage - Can equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.6 g sugar and 2 g fat (0.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.