Smoothie Pouch: Berry Berry

Smoothie Pouch: Berry Berry by Once Upon A Farm has 71 kcal per 100 g. One serving (113 g) is about 80 kcal.

Smoothie Pouch: Berry Berry contains 0.9 g of protein per 100 g — about 1 g per 113 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 141 g of Smoothie Pouch: Berry Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 8.8 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.