Banana Cream Pudding Mix

Banana Cream Pudding Mix by Jell-o has 375 kcal per 100 g. One serving (24 g) is about 90 kcal.

Banana Cream Pudding Mix contains 0 g of protein per 100 g — about 0 g per 24 g serving.

Yes — carbohydrates provide 100% of its calories (91.7 g per 100 g, of which 70.8 g is sugar).

Yes — 70.8 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (70.8 g), sodium (1480 mg). Overall that places it in band E.

About 27 g of Banana Cream Pudding Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.