Dairy & Eggs · Nutrition facts

Ariel All In 1 Pods

36 kcal per 100 g, with 3.4 g protein, 5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Ariel All In 1 PodsNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
39% of calories
5 g
Carbs
58% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 39%Carbs 58%Fat 3%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20152529 · Data last verified:

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Common questions

How many calories are in Ariel All In 1 Pods?

Ariel All In 1 Pods by Ariel has 36 kcal per 100 g.

How much protein is in Ariel All In 1 Pods?

Ariel All In 1 Pods contains 3.4 g of protein per 100 g.

Is Ariel All In 1 Pods keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ariel All In 1 Pods low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ariel All In 1 Pods have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ariel All In 1 Pods is 100 calories?

About 278 g of Ariel All In 1 Pods equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ariel All In 1 Pods high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Ariel All In 1 Pods high in sugar or fat?

Per 100 g it has 5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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