Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756781003753 · Data last verified:
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Common questions
How many calories are in Apple Mini Pies?
Apple Mini Pies by Mr. Kipling has 362 kcal per 100 g. One serving (105 g) is about 380 kcal.
How much protein is in Apple Mini Pies?
Apple Mini Pies contains 3.8 g of protein per 100 g — about 4 g per 105 g serving.
Is Apple Mini Pies high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Apple Mini Pies a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Apple Mini Pies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (20 g), saturated fat (4.8 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Apple Mini Pies is 100 calories?
About 28 g of Apple Mini Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Mini Pies high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Apple Mini Pies a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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