Dairy & Eggs · Nutrition facts

Apéro Gourmand 9 Mini Cheese

323 kcal per 100 g, with 9.1 g protein, 29 g carbs and 18 g fat. Full micronutrients and serving info below.

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Apéro Gourmand 9 Mini CheeseNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
9.1 g
Protein
12% of calories
29 g
Carbs
37% of calories
18 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.6g
Saturated fat11g55% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009282557 · Data last verified:

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3700009282557

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Common questions

How many calories are in Apéro Gourmand 9 Mini Cheese?

Apéro Gourmand 9 Mini Cheese by Mix buffet has 323 kcal per 100 g.

How much protein is in Apéro Gourmand 9 Mini Cheese?

Apéro Gourmand 9 Mini Cheese contains 9.1 g of protein per 100 g.

Is Apéro Gourmand 9 Mini Cheese high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Apéro Gourmand 9 Mini Cheese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Apéro Gourmand 9 Mini Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Apéro Gourmand 9 Mini Cheese is 100 calories?

About 31 g of Apéro Gourmand 9 Mini Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Gourmand 9 Mini Cheese high in sugar or fat?

Per 100 g it has 3.6 g sugar and 18 g fat (11 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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