Other · Nutrition facts

Zuckermais

85 kcal per 100 g, with 3 g protein, 13 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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ZuckermaisNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
13 g
Carbs
66% of calories
1.6 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.2g
Saturated fat0.2g1% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016435002324 · Data last verified:

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4016435002324

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Common questions

How many calories are in Zuckermais?

Zuckermais by Ottos Auslese has 85 kcal per 100 g.

How much protein is in Zuckermais?

Zuckermais contains 3 g of protein per 100 g.

Is Zuckermais a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Zuckermais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Zuckermais is 100 calories?

About 118 g of Zuckermais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuckermais high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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