Dairy & Eggs · Nutrition facts

Yogur Con Vainilla Ecológico

110 kcal per 100 g, with 3.5 g protein, 14.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Con Vainilla EcológicoNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
13% of calories
14.2 g
Carbs
53% of calories
4.1 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Sugar10.5g
Saturated fat2.8g14% DV
Sodium28mg1% DV
Calcium139.4mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437006245630 · Data last verified:

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8437006245630

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Common questions

How many calories are in Yogur Con Vainilla Ecológico?

Yogur Con Vainilla Ecológico by Casa Grande de Xanceda has 110 kcal per 100 g.

How much protein is in Yogur Con Vainilla Ecológico?

Yogur Con Vainilla Ecológico contains 3.5 g of protein per 100 g.

Is Yogur Con Vainilla Ecológico low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogur Con Vainilla Ecológico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band C.

How much Yogur Con Vainilla Ecológico is 100 calories?

About 91 g of Yogur Con Vainilla Ecológico equals 100 kcal.

Is Yogur Con Vainilla Ecológico a good source of calcium?

It is a moderate source: 139.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yogur Con Vainilla Ecológico high in sugar or fat?

Per 100 g it has 10.5 g sugar and 4.1 g fat (2.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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