Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437009378069 · Data last verified:
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Common questions
How many calories are in Lactuyogur Yogur Sabor Plátano?
Lactuyogur Yogur Sabor Plátano by Lacturale has 87 kcal per 100 g.
How much protein is in Lactuyogur Yogur Sabor Plátano?
Lactuyogur Yogur Sabor Plátano contains 2.9 g of protein per 100 g.
Is Lactuyogur Yogur Sabor Plátano low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lactuyogur Yogur Sabor Plátano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band C.
How much Lactuyogur Yogur Sabor Plátano is 100 calories?
About 115 g of Lactuyogur Yogur Sabor Plátano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactuyogur Yogur Sabor Plátano a good source of calcium?
It is a moderate source: 109.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lactuyogur Yogur Sabor Plátano high in sugar or fat?
Per 100 g it has 10.8 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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