Velette Bio Di Mais E Riso

Velette Bio Di Mais E Riso by Spighe Toscane has 376 kcal per 100 g.

Velette Bio Di Mais E Riso contains 6.6 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (84.2 g per 100 g, of which 0.6 g is sugar). It also delivers 7.5 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 84.2 g of carbs come from starch and fiber rather than sugar.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (7.5 g). Overall that places it in band A.

About 27 g of Velette Bio Di Mais E Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.