Velette Bio Di Riso

Velette Bio Di Riso by Spighe Toscane has 378 kcal per 100 g.

Velette Bio Di Riso contains 6.6 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (83.7 g per 100 g, of which 0.6 g is sugar). It also delivers 0.4 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 83.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band B.

About 26 g of Velette Bio Di Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.