Meat · Nutrition facts

Veggie Burgers

178 kcal per 100 g, with 4.4 g protein, 22 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 125g
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Veggie BurgersNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
4.4 g
Protein
10% of calories
22 g
Carbs
51% of calories
7.6 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat1g5% DV
Sodium292mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116108633 · Data last verified:

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Barcode

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5000116108633

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Common questions

How many calories are in Veggie Burgers?

Veggie Burgers by Birds Eye has 178 kcal per 100 g. One serving (125 g) is about 222 kcal.

How much protein is in Veggie Burgers?

Veggie Burgers contains 4.4 g of protein per 100 g — about 5.5 g per 125 g serving.

Is Veggie Burgers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Veggie Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Veggie Burgers is 100 calories?

About 56 g of Veggie Burgers equals 100 kcal.

Is Veggie Burgers high in sugar or fat?

Per 100 g it has 2 g sugar and 7.6 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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