Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405004579 · Data last verified:
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Common questions
How many calories are in Vegetarischer Schinken Spicker Mit Buntem Pfeffer?
Vegetarischer Schinken Spicker Mit Buntem Pfeffer by Rügenwalder Mühle has 178 kcal per 100 g.
How much protein is in Vegetarischer Schinken Spicker Mit Buntem Pfeffer?
Vegetarischer Schinken Spicker Mit Buntem Pfeffer contains 7.7 g of protein per 100 g.
Is Vegetarischer Schinken Spicker Mit Buntem Pfeffer keto-friendly?
With 3.9 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetarischer Schinken Spicker Mit Buntem Pfeffer high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Vegetarischer Schinken Spicker Mit Buntem Pfeffer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.
How much Vegetarischer Schinken Spicker Mit Buntem Pfeffer is 100 calories?
About 56 g of Vegetarischer Schinken Spicker Mit Buntem Pfeffer equals 100 kcal.
Is Vegetarischer Schinken Spicker Mit Buntem Pfeffer high in sugar or fat?
Per 100 g it has 1.5 g sugar and 14 g fat (1 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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