Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405004821 · Data last verified:
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Common questions
How many calories are in Schinken Spicker Bunte Paprika-lyoner?
Schinken Spicker Bunte Paprika-lyoner by Rügenwalder Mühle has 218 kcal per 100 g.
How much protein is in Schinken Spicker Bunte Paprika-lyoner?
Schinken Spicker Bunte Paprika-lyoner contains 11 g of protein per 100 g.
Is Schinken Spicker Bunte Paprika-lyoner a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Schinken Spicker Bunte Paprika-lyoner keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken Spicker Bunte Paprika-lyoner high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Schinken Spicker Bunte Paprika-lyoner high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Schinken Spicker Bunte Paprika-lyoner have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Schinken Spicker Bunte Paprika-lyoner is 100 calories?
About 46 g of Schinken Spicker Bunte Paprika-lyoner equals 100 kcal.
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