Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415132092 · Data last verified:
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Common questions
How many calories are in Vanilla Crème Sandwich Cookies?
Vanilla Crème Sandwich Cookies by Publix has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.
How much protein is in Vanilla Crème Sandwich Cookies?
Vanilla Crème Sandwich Cookies contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.
Is Vanilla Crème Sandwich Cookies high in sugar?
Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Vanilla Crème Sandwich Cookies high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Vanilla Crème Sandwich Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (38.2 g), saturated fat (8.8 g). Overall that places it in band E.
How much Vanilla Crème Sandwich Cookies is 100 calories?
About 21 g of Vanilla Crème Sandwich Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Crème Sandwich Cookies high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Vanilla Crème Sandwich Cookies a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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