Uncured Bacon & Cheese Egg Bites

Uncured Bacon & Cheese Egg Bites by Wegmans has 238 kcal per 100 g.

Uncured Bacon & Cheese Egg Bites contains 15.4 g of protein per 100 g.

Yes — 15.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g); points in favor come from protein (15.4 g). Overall that places it in band C.

About 42 g of Uncured Bacon & Cheese Egg Bites equals 100 kcal.

Per 100 g it has 0.8 g sugar and 19.2 g fat (9.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.