Poultry · Nutrition facts

Turkey Breast

118 kcal per 100 g, with 26.8 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Turkey BreastNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
26.8 g
Protein
91% of calories
0.5 g
Carbs
2% of calories
1 g
Fat
7% of calories
Macro split
Protein 91%Carbs 2%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.3g2% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489057499 · Data last verified:

Compare Turkey Breast with another food

Barcode

scan it with any barcode app

4056489057499

Dietly — AI Calorie Counter

Log Turkey Breast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Turkey Breast?

Turkey Breast by Lidl has 118 kcal per 100 g.

How much protein is in Turkey Breast?

Turkey Breast contains 26.8 g of protein per 100 g.

Is Turkey Breast a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Turkey Breast keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Turkey Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.8 g). Overall that places it in band A.

How much Turkey Breast is 100 calories?

About 85 g of Turkey Breast equals 100 kcal.

Is Turkey Breast high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API