Poultry · Nutrition facts

Chicken Breast Fillet

106 kcal per 100 g, with 24 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Chicken Breast FilletNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
24 g
Protein
91% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Saturated fat0.3g2% DV
Sodium60mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489227113 · Data last verified:

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4056489227113

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Common questions

How many calories are in Chicken Breast Fillet?

Chicken Breast Fillet by Lidl has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Chicken Breast Fillet?

Chicken Breast Fillet contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Chicken Breast Fillet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Chicken Breast Fillet low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Chicken Breast Fillet is 100 calories?

About 94 g of Chicken Breast Fillet equals 100 kcal.

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