Poultry · Nutrition facts

Chicken Breast Fillets

84 kcal per 100 g, with 17.8 g protein, 0.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbPotassium
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Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
17.8 g
Protein
86% of calories
0.4 g
Carbs
2% of calories
1.1 g
Fat
12% of calories
Macro split
Protein 86%Carbs 2%Fat 12%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol70.4mg23% DV
Sodium340mg15% DV
Potassium362.8mg8% DV
Calcium5.3mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489852131 · Data last verified:

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Common questions

How many calories are in Chicken Breast Fillets?

Chicken Breast Fillets by Simply has 84 kcal per 100 g. One serving (100 g) is about 84 kcal.

How much protein is in Chicken Breast Fillets?

Chicken Breast Fillets contains 17.8 g of protein per 100 g — about 17.8 g per 100 g serving.

Is Chicken Breast Fillets a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Chicken Breast Fillets keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.8 g). Overall that places it in band A.

How much Chicken Breast Fillets is 100 calories?

About 119 g of Chicken Breast Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Breast Fillets a good source of potassium?

It is a moderate source: 362.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Breast Fillets high in cholesterol?

It contains 70.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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