Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165466401 · Data last verified:
Compare Tosta Rica Choco Guay with another foodLog Tosta Rica Choco Guay in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tosta Rica Choco Guay?
Tosta Rica Choco Guay by Cuétara has 488 kcal per 100 g. One serving (42 g) is about 205 kcal.
How much protein is in Tosta Rica Choco Guay?
Tosta Rica Choco Guay contains 5.9 g of protein per 100 g — about 2.5 g per 42 g serving.
Is Tosta Rica Choco Guay high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Tosta Rica Choco Guay high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Tosta Rica Choco Guay have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (31 g), saturated fat (13 g). Overall that places it in band E.
How much Tosta Rica Choco Guay is 100 calories?
About 20 g of Tosta Rica Choco Guay equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tosta Rica Choco Guay high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API