Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165487673 · Data last verified:
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Common questions
How many calories are in Ricanela?
Ricanela by cuétara has 489 kcal per 100 g.
How much protein is in Ricanela?
Ricanela contains 6 g of protein per 100 g.
Is Ricanela high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Ricanela high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Ricanela have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (26 g), saturated fat (9.7 g), sodium (440 mg). Overall that places it in band E.
How much Ricanela is 100 calories?
About 20 g of Ricanela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ricanela high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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