Other · Nutrition facts

Tigelle

293 kcal per 100 g, with 9.1 g protein, 56 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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TigelleNutri-Score ACompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
9.1 g
Protein
13% of calories
56 g
Carbs
77% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat0.9g4% DV
Cholesterol0.6mg0% DV
Sodium80mg3% DV
Potassium284.8mg6% DV
Calcium49.5mg4% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021018003755 · Data last verified:

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Barcode

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8021018003755

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Common questions

How many calories are in Tigelle?

Tigelle by Piccinini has 293 kcal per 100 g.

How much protein is in Tigelle?

Tigelle contains 9.1 g of protein per 100 g.

Is Tigelle high in carbs?

Yes — carbohydrates provide 77% of its calories (56 g per 100 g, of which 2.4 g is sugar). It also delivers 1.9 g of fiber.

Is Tigelle low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tigelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Tigelle is 100 calories?

About 34 g of Tigelle equals 100 kcal.

Is Tigelle a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tigelle high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.2 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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