Other · Nutrition facts

Sfoglia Fresca

286 kcal per 100 g, with 9.8 g protein, 52.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
Track it in the free Dietly app
Sfoglia FrescaNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
14% of calories
52.8 g
Carbs
76% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol79.6mg27% DV
Sodium40mg2% DV
Potassium175.5mg4% DV
Calcium31.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021228310056 · Data last verified:

Compare Sfoglia Fresca with another food

Barcode

scan it with any barcode app

8021228310056

Dietly — AI Calorie Counter

Log Sfoglia Fresca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sfoglia Fresca?

Sfoglia Fresca by Armando De Angelis, Armando de Angelis Pastaio, De Angelis has 286 kcal per 100 g. One serving (125 g) is about 358 kcal.

How much protein is in Sfoglia Fresca?

Sfoglia Fresca contains 9.8 g of protein per 100 g — about 12.2 g per 125 g serving.

Is Sfoglia Fresca high in carbs?

Yes — carbohydrates provide 76% of its calories (52.8 g per 100 g, of which 1.6 g is sugar).

Is Sfoglia Fresca low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 52.8 g of carbs come from starch and fiber rather than sugar.

Is Sfoglia Fresca low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sfoglia Fresca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Sfoglia Fresca is 100 calories?

About 35 g of Sfoglia Fresca equals 100 kcal.

Is Sfoglia Fresca a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API