Fish & Seafood · Nutrition facts

Thon Entier Au Nature

by Petit Navire

109 kcal per 100 g, with 25 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Entier Au NatureNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
92% of calories
0 g
Carbs
0% of calories
1 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol25.3mg8% DV
Sodium400mg17% DV
Potassium321.9mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081239626 · Data last verified:

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3019081239626

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Common questions

How many calories are in Thon Entier Au Nature?

Thon Entier Au Nature by Petit Navire has 109 kcal per 100 g.

How much protein is in Thon Entier Au Nature?

Thon Entier Au Nature contains 25 g of protein per 100 g.

Is Thon Entier Au Nature a good source of protein?

Yes — 25 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Thon Entier Au Nature keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier Au Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Entier Au Nature is 100 calories?

About 92 g of Thon Entier Au Nature equals 100 kcal.

Is Thon Entier Au Nature a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thon Entier Au Nature high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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