Fish & Seafood · Nutrition facts

Thon Entier Au Naturel Sélection

114 kcal per 100 g, with 25 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 133g
High proteinLow carbPotassium
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Thon Entier Au Naturel SélectionNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
88% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 88%Carbs 0%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol25.3mg8% DV
Sodium400mg17% DV
Potassium321.9mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081239664 · Data last verified:

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3019081239664

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Common questions

How many calories are in Thon Entier Au Naturel Sélection?

Thon Entier Au Naturel Sélection by Petit Navire has 114 kcal per 100 g. One serving (133 g) is about 152 kcal.

How much protein is in Thon Entier Au Naturel Sélection?

Thon Entier Au Naturel Sélection contains 25 g of protein per 100 g — about 33.2 g per 133 g serving.

Is Thon Entier Au Naturel Sélection a good source of protein?

Yes — 25 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Thon Entier Au Naturel Sélection keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier Au Naturel Sélection have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Entier Au Naturel Sélection is 100 calories?

About 88 g of Thon Entier Au Naturel Sélection equals 100 kcal.

Is Thon Entier Au Naturel Sélection a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thon Entier Au Naturel Sélection high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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