Other · Nutrition facts

Thick & Chunky Salsa

33 kcal per 100 g, with 0 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Low calorieIron rich
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Thick & Chunky SalsaNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium766.7mg33% DV
Potassium207.7mg4% DV
Calcium10.1mg1% DV
Iron6.7mg37% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346122233 · Data last verified:

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0194346122233

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Common questions

How many calories are in Thick & Chunky Salsa?

Thick & Chunky Salsa by Great Value has 33 kcal per 100 g. One serving (30 g) is about 10 kcal.

How much protein is in Thick & Chunky Salsa?

Thick & Chunky Salsa contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Thick & Chunky Salsa high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Thick & Chunky Salsa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Thick & Chunky Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (766.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Thick & Chunky Salsa is 100 calories?

About 303 g of Thick & Chunky Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thick & Chunky Salsa high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Thick & Chunky Salsa a good source of iron?

It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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