Thai Chicken Curry & Rice

Thai Chicken Curry & Rice has 89 kcal per 100 g.

Thai Chicken Curry & Rice contains 5.4 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 112 g of Thai Chicken Curry & Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 80.1 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Per 100 g it has 2 g sugar and 2.1 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.