Teriyaki And Sesame Stir Fry Sauce

Teriyaki And Sesame Stir Fry Sauce by Waitrose has 100 kcal per 100 g.

Teriyaki And Sesame Stir Fry Sauce contains 1.1 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (19.4 g per 100 g, of which 14.5 g is sugar). It also delivers 0.5 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), sodium (440 mg). Overall that places it in band C.

About 100 g of Teriyaki And Sesame Stir Fry Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.