Condiments · Nutrition facts

Stir Fri Sauce

83 kcal per 100 g, with 0.6 g protein, 16.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Stir Fri SauceNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
16.7 g
Carbs
82% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 3%Carbs 82%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.7g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354917387 · Data last verified:

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5000354917387

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Common questions

How many calories are in Stir Fri Sauce?

Stir Fri Sauce by Sharwood's has 83 kcal per 100 g.

How much protein is in Stir Fri Sauce?

Stir Fri Sauce contains 0.6 g of protein per 100 g.

Is Stir Fri Sauce high in carbs?

Yes — carbohydrates provide 82% of its calories (16.7 g per 100 g, of which 10.7 g is sugar). It also delivers 0.5 g of fiber.

Is Stir Fri Sauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Stir Fri Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (600 mg). Overall that places it in band C.

How much Stir Fri Sauce is 100 calories?

About 120 g of Stir Fri Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stir Fri Sauce high in sugar or fat?

Per 100 g it has 10.7 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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