Other · Nutrition facts

Tangy And Juicy Pomegranates

62 kcal per 100 g, with 1.3 g protein, 12 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Tangy And Juicy PomegranatesNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
9% of calories
12 g
Carbs
87% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar12g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413981467 · Data last verified:

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5051413981467

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Common questions

How many calories are in Tangy And Juicy Pomegranates?

Tangy And Juicy Pomegranates by Asda has 62 kcal per 100 g.

How much protein is in Tangy And Juicy Pomegranates?

Tangy And Juicy Pomegranates contains 1.3 g of protein per 100 g.

Is Tangy And Juicy Pomegranates low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tangy And Juicy Pomegranates a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tangy And Juicy Pomegranates have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Tangy And Juicy Pomegranates is 100 calories?

About 161 g of Tangy And Juicy Pomegranates equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tangy And Juicy Pomegranates high in sugar or fat?

Per 100 g it has 12 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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