Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449308839 · Data last verified:
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Common questions
How many calories are in Gherkins?
Gherkins by Asda has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.
How much protein is in Gherkins?
Gherkins contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Gherkins high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Gherkins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.
How much Gherkins is 100 calories?
About 200 g of Gherkins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gherkins high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Gherkins high in sugar or fat?
Per 100 g it has 9.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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