Other · Nutrition facts

Taboulé Légumes Été

224 kcal per 100 g, with 2.9 g protein, 23 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 160g
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Taboulé Légumes ÉtéNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
2.9 g
Protein
5% of calories
23 g
Carbs
42% of calories
13 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium236.8mg5% DV
Calcium23mg2% DV
Iron1.3mg7% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121216045 · Data last verified:

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3760121216045

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Common questions

How many calories are in Taboulé Légumes Été?

Taboulé Légumes Été by Biocoop has 224 kcal per 100 g. One serving (160 g) is about 358 kcal.

How much protein is in Taboulé Légumes Été?

Taboulé Légumes Été contains 2.9 g of protein per 100 g — about 4.6 g per 160 g serving.

Why does Taboulé Légumes Été have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Taboulé Légumes Été is 100 calories?

About 45 g of Taboulé Légumes Été equals 100 kcal.

Is Taboulé Légumes Été a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Taboulé Légumes Été high in sugar or fat?

Per 100 g it has 3.7 g sugar and 13 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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