Other · Nutrition facts

Taboulé Légumes Hiver

219 kcal per 100 g, with 3.7 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

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Taboulé Légumes HiverNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
3.7 g
Protein
7% of calories
21 g
Carbs
39% of calories
13 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.9g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium227.7mg5% DV
Calcium24.6mg2% DV
Iron1.4mg8% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121216052 · Data last verified:

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3760121216052

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Common questions

How many calories are in Taboulé Légumes Hiver?

Taboulé Légumes Hiver by Biocoop has 219 kcal per 100 g.

How much protein is in Taboulé Légumes Hiver?

Taboulé Légumes Hiver contains 3.7 g of protein per 100 g.

Why does Taboulé Légumes Hiver have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Taboulé Légumes Hiver is 100 calories?

About 46 g of Taboulé Légumes Hiver equals 100 kcal.

Is Taboulé Légumes Hiver a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taboulé Légumes Hiver high in sugar or fat?

Per 100 g it has 6.9 g sugar and 13 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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