Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800190790 · Data last verified:
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Common questions
How many calories are in Stracciatella Kwark Met Magere Yoghurt?
Stracciatella Kwark Met Magere Yoghurt by Optimel has 39 kcal per 100 g.
How much protein is in Stracciatella Kwark Met Magere Yoghurt?
Stracciatella Kwark Met Magere Yoghurt contains 6.8 g of protein per 100 g.
Is Stracciatella Kwark Met Magere Yoghurt keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Stracciatella Kwark Met Magere Yoghurt low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Stracciatella Kwark Met Magere Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Stracciatella Kwark Met Magere Yoghurt is 100 calories?
About 256 g of Stracciatella Kwark Met Magere Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Stracciatella Kwark Met Magere Yoghurt high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Stracciatella Kwark Met Magere Yoghurt a good source of calcium?
It is a moderate source: 237 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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